Effective Love Balls
Love balls are an effective way of strengthening the pelvic floor. Small vibrating or rotating weights inside the balls train the pelvic floor in everyday life and during conscious contraction and relaxation of the muscles. The pelvic floor is an approx. three-centimetre thick layer of muscle and connective tissue that has a significant influence on a person’s sex life. A well-trained pelvic floor ensures healthy blood circulation in the vaginal area and also increases the sensitivity at the same time too. Women can therefore orgasm faster and it feels more intense as well. Sex can also be more satisfying for a partner because the vagina feels tighter and firmer.
Pelvic floor trianing with love balls
The person using the love balls should get into a comfortable position. The love balls should then be inserted into the vagina until only the retrieval strap can be seen. The balls should be inserted in the direction of the cervix. Lubricant can make insertion easier. The balls are in the right place when they are no longer noticeable when the person is relaxing. Beginners should start with balls that weigh less than 70 g. The balls that weigh 70 – 100 g are suitable for experts. Women who have a lot of experience with love balls can also use balls that weigh more than 100 g. The love balls can be pulled out at any time with the flexible retrieval strap. In order to train the pelvic floor, a person should wear the balls up to twice a day for approx. 15 minutes.The balls should be cleaned with warm water and some mild soap after use.
